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Kota Shimada
Mar 1, 2020
6 min read
4 Habits to Prevent Coronavirus
Kota Shimada
Dec 8, 2019
3 min read
Insulin, Glucagon and Fat Loss
Kota Shimada
Nov 24, 2019
3 min read
Stress Hormone Inhibiting Health
Kota Shimada
Oct 14, 2019
2 min read
Learning How Environment Affect How You Eating
Kota Shimada
Oct 4, 2019
2 min read
3 Daily Practices For Portion Control
Kota Shimada
Sep 28, 2019
3 min read
Get your priority straight!
Kota Shimada
Sep 22, 2019
3 min read
3 Basic Rules For Fat Loss
Kota Shimada
Sep 1, 2019
4 min read
4 Things I've Learned From Low Carb Diet
Kota Shimada
Aug 25, 2019
2 min read
3 Tips for Portion Control
Kota Shimada
Aug 13, 2019
2 min read
9 Signs of Inflammatory Stress
Kota Shimada
Aug 12, 2019
4 min read
4 Things to Improve Digestive Health for Better Fat Metabolism
Kota Shimada
Jul 28, 2019
3 min read
Do you deserve carbs?
Kota Shimada
Jul 19, 2019
3 min read
3 Things To Consider For Selecting Protein Amount
Kota Shimada
May 17, 2019
8 min read
脂肪燃焼のメカニズム
Kota Shimada
May 2, 2019
4 min read
Only Thing You Need To Know to Lose Fat
Kota Shimada
Apr 30, 2019
3 min read
食べ物とは何ですか？
Kota Shimada
Apr 23, 2019
5 min read
腰痛の原型ともなる骨盤前傾を治す3つのストレッチ
Kota Shimada
Apr 11, 2019
2 min read
3 Home Exercises To Strengthen The Lower Back
Kota Shimada
Apr 5, 2019
4 min read
3 Stretches To Fix Anterior Pelvic Tilt
Kota Shimada
Apr 4, 2019
8 min read
健康な食習慣を身につける８つのコツ
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